Niflheim, Nifelheim, and Nibelheim: From Norse Myth to Metal
- L7
- Sep 8
- 6 min read
Updated: Sep 9
Introduction: The Name Behind the Void
Niflheim is a name that carries weight. Cold, ancient, and heavy, it whispers of beginnings that precede the gods, and of endings that arrive without warning. In Norse mythology, Niflheim (Old Norse: Niflheimr) is the world of mist and ice, a place older than the heavens and colder than Hel itself.
For us at Niflheim Records, the choice of name was never about surface aesthetics. It was about atmosphere. Niflheim represents heaviness, timelessness, and the strange attraction of darkness. It is more than a mythological setting — it is a state of mind, a foundation for creation, and a symbol of the eternal pull toward the void.
But myths evolve, names shift, and confusion arises. Alongside Niflheim, you may encounter Nifelheim, an alternate spelling embraced by musicians and scholars alike. And then there is Nibelheim, which belongs not to Norse but to Germanic myth, echoing in the Nibelungenlied and in Wagner’s operas.
This article explores all three — not only as mythological realms but also as cultural symbols, as words that continue to shape art, music, and imagination.
Niflheim in Norse Mythology
The World of Mist
The Old Norse name Niflheimr combines nifl (“mist” or “darkness”) and heimr (“world” or “home”), literally “World of Mist.” Snorri Sturluson, in his 13th-century Prose Edda, describes it as one of the very first realms to exist at the birth of the cosmos.
From Niflheim’s icy rivers flowed the venomous waters of Élivágar. When they met the sparks and flames of Muspelheim in the yawning void of Ginnungagap, life was formed. The first being, the giant Ymir, arose from this meeting of frost and fire.
Snorri writes in Gylfaginning:
“From Niflheim there arose coldness and all things grim, and from within there dripped venom-drops which grew until they became a giant. From him came all the race of frost-giants.”
Niflheim is not a land of warmth, light, or joy. It is a primal reservoir of cold, darkness, and stillness, from which creation itself emerged.
The Poetic Edda: The Mist Without a Name
Interestingly, in the Poetic Edda — the older collection of mythological poems — the word Niflheim never appears directly. Instead, the poems describe the cosmic geography in terms of Ginnungagap, the void, and the rivers of Élivágar.
For example, in Vafþrúðnismál (stanza 31), the giant Vafthrúdnir tells Odin:
“From Élivágar came venom-drops, which grew until they became a giant. Then from them arose all our kind, and thus began the race of giants.”
The imagery is clear: ice, venom, rivers of poison, and the north’s breath. Scholars later associated this frozen origin with Niflheim, but the name itself appears only in Snorri’s prose, not in the older poetry. This distinction is crucial for understanding how myth was transmitted and reshaped across centuries.

Élivágar and the First Life
The rivers of Élivágar, “Storm Waves,” flowed from the north. Their ice carried poison, and when the venom hardened, it dripped into the void. As more drops fell, they took the shape of Ymir, the ancestor of the frost giants.
This poetic vision emphasizes that creation was not born of harmony, but of tension: cold meeting fire, poison mixing with sparks. Niflheim embodies that principle — the necessity of shadow for light, of frost for flame.
Jakob Grimm, in Deutsche Mythologie (1835), reflects on the symbolism of mist and fog in Germanic tradition:
“Nifl is the dim, nebulous darkness, the covering of the unseen. It is the breath of night, the veil of the dead, and the boundary where creation stirs.”

Hel and the Underworld of Niflheim
Beyond its role in creation, Niflheim is also linked to death. According to Snorri, Hel, the daughter of Loki, was cast by Odin into Niflheim, where she rules over the dead in her realm, Helheim.
Gylfaginning states:
“Odin cast Hel down into Niflheim and gave her authority over nine worlds, that she should apportion all abodes among those who are sent to her — men dead of sickness or old age.”
Here lies one of the most important distinctions: Niflheim is not hell in the Christian sense. It is not a place of punishment, fire, or eternal torment. It is a realm of silence, coldness, and inevitability. The souls who come here are not cursed; they are simply those who did not die in battle and thus do not enter Valhalla. Forgotten, rather than damned.
Helheim lies deep within Niflheim, a frozen domain of shadows. The goddess Hel is described as half black, half flesh-colored, with a grim expression — the very embodiment of decay and inevitability.

Nifelheim: The Variant That Survived
Over time, the spelling of Niflheim shifted. In various Germanic languages, Nifelheim appears as an alternate form. Linguists note that nifl and nifel both derive from Proto-Germanic nebla (“mist, cloud”).
This variant lives on most famously in the world of music. Nifelheim is also the name of a Swedish black metal band, founded in 1990 by brothers Per and Erik Gustavsson (known as Hellbutcher and Tyrant).
Nifelheim’s music is raw, chaotic, and aggressive — an uncompromising vision of black metal that matches the cold, violent spirit of its mythological namesake. Their imagery, often adorned with spikes, inverted crosses, and medieval cruelty, keeps alive the darkness of the name in extreme music culture.
The survival of the spelling “Nifelheim” in metal underscores how mythological words adapt and transform, yet remain charged with the same heavy atmosphere that gave them birth.
Nibelheim: The Germanic Otherworld
While Niflheim and Nifelheim belong to Norse tradition, Nibelheim is part of the South Germanic mythological corpus. Its name is most famous from the Nibelungenlied, the medieval German epic that tells the tragic tale of Siegfried, the Burgundians, and the cursed treasure of the Nibelungs.

The word Nibel is often connected to “mist” or “darkness,” but in the epic, the Nibelungs are a race of dwarves, lords of hidden treasure. Nibelheim is their realm: subterranean, filled with gold, yet poisoned by betrayal and greed.
In Richard Wagner’s 19th-century operatic cycle Der Ring des Nibelungen, Nibelheim is vividly reimagined as the underground domain of Alberich and his enslaved kin. In Das Rheingold, Wagner writes:
“Deep in the earth, down in Nibelheim, hammer the Nibelungs, forging the gold. Chains clink, anvils ring, slaves toil beneath the tyrant’s eye.”
This Nibelheim is not a world of ice but of fire, industry, and shadow. It is a realm of hidden power, where greed twists creation into bondage.
The similarity in names has caused confusion for centuries, but the traditions are distinct:
Niflheim / Nifelheim: Norse, land of mist and ice, birthplace of the cosmos.
Nibelheim: Germanic, land of dwarves and treasure, central to epic and opera.
Niflheim, Nifelheim, and Metal
Metal has always drawn strength from myth, and the cold worlds of Niflheim have proven especially powerful.
Black Metal and the Northern Darkness
Immortal often invoke icy, frost-covered realms in their lyrics, echoing the imagery of Niflheim.
Enslaved draw heavily on Norse cosmology, including references to Ginnungagap and the creation myths tied to Niflheim.
Bathory, the father of Viking metal, infused entire albums with Norse mythological themes, building on the same foundations.
Nifelheim: A Band of Fire and Ice
The Swedish black metal band Nifelheim embodies the raw violence of myth. Their self-titled debut (1995) is a cult classic in the underground, notorious for its ferocity and refusal to compromise. For many, Nifelheim is the modern echo of a name as old as the frost itself.
Wagner and Metal’s Epic Traditions
While Wagner’s operas are not metal, their influence on symphonic, power, and avant-garde metal cannot be ignored. Bands like Therion and Blind Guardian have drawn directly from Wagner’s vision of the Ring, where Nibelheim plays a central role. Here, the myth of dwarves, cursed treasure, and downfall merges with modern epic soundscapes.
Why the Myths Still Matter
What unites Niflheim, Nifelheim, and Nibelheim is not geography but atmosphere. Whether mist, frost, or shadow, these names represent what is hidden, primordial, and inexorable.
Niflheim is creation from the void, a frozen breath at the dawn of time. Nifelheim is its living echo, a name reforged in the fires of black metal. Nibelheim is the treasure-hoard of Germanic epic, reshaped by Wagner into operatic myth.
For Niflheim Records, this is more than history. It is an ethos. The myths of mist and ice are not dead relics — they are alive in music, in atmosphere, and in the ongoing fascination with what lies at the edges of light and sound.
Conclusion: Mist, Ice, and Legacy
Niflheim. Nifelheim. Nibelheim. Three names, three traditions, bound by a shared thread of darkness.
Niflheim: the frozen origin of the Norse cosmos, where venom drips and giants rise. Nifelheim: the alternate form, immortalized in underground black metal. Nibelheim: the Germanic otherworld of treasure, betrayal, and Wagner’s thunder.
Together, they form a tapestry of myth and music, of frost and fire, of creation and decay.
For us, Niflheim Records, the name is both anchor and compass — the world of mist from which we draw heaviness, atmosphere, and timelessness.













